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性格影响肿瘤发生 C型性格是癌症性格靠谱吗?

2015-05-13 李芬 环球网-生命时报

说到生病的原因,多数人会联想到传染性很强的病毒、繁殖速度快的细菌等,往往忽视了性格对身心健康的影响。殊不知,早在20世纪30年代,医学界就刮起了一股“身心医学”之风,开始探讨性格等心理因素和疾病的关系。如今,临床医学不断证明,很多疾病的确与性格密切相关,可以说,不同性格衍生出的负面情绪也是“致病原”。  北京大学心理学系沈政教授说,根据不同性格人群的行为特点,医学上一般会把普通人群分为A型、B

  
如何逃脱“癌症性格”的阴影呢?沈政指出,对于C型性格者最重要的就是发泄、减压、提高自信心。生活中最好做到以下几点:1.找到健康的情绪宣泄途径,不要一味地压抑、克制,向他人倾诉、写日记、做感兴趣的事等,都有助于转移注意力,排解不良情绪;2.更多地倾听自己的心声,而不是一味地迎合他人,学会善待自己,追求率真、自然,做个有原则、敢于说“不”的人;3.人各有所长,每个人都有自己的闪光点,多参加社交活动,试着去展示自己,可以增强自信心;4.客观对待他人对自己的评价,理性接受自己的缺点,但也不要责备自己,多关注正面评价,告诉自己“我很棒”;5.定期运动,不良情绪也会随着汗液排出体外。
  
最后,西英俊提醒,人的性格相对固定,不会轻易改变,但随着年龄增长、处境变化,A型性格的人可能出现C型性格的行为特点,偶尔沉闷;C型性格的人也可能有A型性格的行为,情绪一下子爆发。针对不同时期不同的心理状态,人们的调节方法也要及时调整。此外,有些顽固的不良情绪也许与性格发展过程中经历的创伤事件有关,长时间无法排解时,应向专业心理医生寻求帮助。
 
MedSci提示:
 
但是,MedSci通过文献检索发现,确实有一些科学研究涉及这一领域,认为BC型性格可能与肿瘤高风险有关,其原因影响到体内激素和内分泌因素,也有一些研究则认为性格与肿瘤发生无关。因此,这个结论还需要更大样本的研究,才能最终下结论。另外,人格特质有很多种划分方法,有分三型,四型,大五型,大七型,九型人格,十五型等,不同分类方法的人群有所差别。上面的观点,可供参考。
 
例如一项大型队列研究(Miyagi研究)调查了15107名40-64岁妇女,采用EPQ-R量表分析人的性格与乳腺癌发病的关系,最终发现,性格与乳腺癌发生和发展并不存在显著关联。但是这项调查同时调查另外2万多例人群发现,性格与胃癌发生是关联的。而另一项PROFILES登记研究则显示,在结肠癌患者中,D型性格往往预示生活质量和预后均不好。2014年一项权威的荟萃分析,收集了42843例非肿瘤人群(平均年龄52岁),随访5.4年后,有2156例发生了癌症,但是经分析发现,与性格无显著性关联。这项研究有相当高的说服力。因此,性格对肿瘤的影响存在争议,可能是较微弱的因素之一,但有待进一步研究。过份强调性格在肿瘤中的作用,是欠妥的。
 
了解更全面信息,可以下载MedSci APP
 
相关文献:
 
Minami Y, Hosokawa T, Nakaya N, Sugawara Y, Nishino Y, Kakugawa Y, Fukao A, Tsuji I.Personality and breast cancer risk and survival: the Miyagi Cohort Study. 

Breast Cancer Res Treat. 2015 Apr;150(3):675-84. 

 

Husson O, Vissers PA, Denollet J, Mols F.The role of personality in the course of health-related quality of life and disease-specific health status among colorectal cancer survivors: A prospective population-based study from the PROFILES registry. Acta Oncol. 2015 May;54(5):669-77.

 

Ziegler DS.Never say never. J Clin Oncol. 2015 Feb 10;33(5):518-20

 

Jokela M, Batty GD, Hintsa T, Elovainio M, Hakulinen C, Kivimäki M. Is personality associated with cancer incidence and mortality? An individual-participant meta-analysis of 2156 incident cancer cases among 42,843 men and women. Br J Cancer. 2014 Apr 2;110(7):1820-4. 

 

 

Eskelinen M, Ollonen P.Assessment of 'cancer-prone personality' characteristics in healthy study subjects and in patients with breast disease and breast cancer using the commitment questionnaire: a prospective case-control study in Finland. Anticancer Res. 2011 Nov;31(11):4013-7.


Nabi H, Kivimäki M, Zins M, Elovainio M, Consoli SM, Cordier S, Ducimetière P, Goldberg M, Singh-Manoux A.Does personality predict mortality? Results from the GAZEL French prospective cohort study. Int J Epidemiol. 2008 Apr;37(2):386-96

Bleiker EM, Hendriks JH, Otten JD, Verbeek AL, van der Ploeg HM.Personality factors and breast cancer risk: a 13-year follow-up. J Natl Cancer Inst. 2008 Feb 6;100(3):213-8.

小知识:国际公认的四种行为类型

A型:有强烈的进取心和竞争欲。有时间紧迫感,人际关系不协调,有敌意倾向。易患冠心病或高血压。

B型:与A型行为相反的一种类型,缺乏竞争性,喜欢不紧张的工作,喜欢过松散的生活,无时间紧迫感,有耐心,无主动的敌意。

C型:性格克制压抑,不表现负面情绪,特别是对愤怒的压抑,好生闷气,尽量回避各种冲突;生活和工作中没有主意和目标,不确定性多,有孤独感或失助感。易患癌症。

D型:孤僻、独来独往。

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    2015-10-06 段段

    有待进一步研究

    0

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    2015-05-21 cement123

    。。。。

    0

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    2015-05-14 gaowenlong

    性格对很多疾病都有影响吧

    0

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    2015-05-14 等你一年又一年

    不靠谱

    0

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    2015-05-13 182.149.192.**

    看看

    0

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