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实锤了!这种食物可健康减肥!通过改善肠道菌群组成,明显减体脂、调血脂、降血糖!

2022-03-21 LILYMED MedSci原创

Front Cell Infect Microbiol:魔芋粉对肥胖病人肠道菌群之影响。

肥胖可以说是工业化国家最大的医疗保健挑战之一。在过去的几十年里,肥胖症的患病率在全球范围内一直在增加。目前,世界上有超过10亿超重或肥胖的成年人。因此,美国医学会(AMA)于2013年6月宣布肥胖为一种疾病。治疗肥胖相关疾病给社会带来的巨大负担,迫切需要有效的方法来管理这一公共健康问题

肠道微生物群可以被视为一个“器官”,有助于新陈代谢,并发挥能量储存的作用。迄今为止的证据表明,操纵肠道微生物群可能是预防或管理肥胖的有效治疗方法,因此膳食纤维可能是通过调节肠道微生物群来改善和管理肥胖的有效策略。

魔芋粉(KF)主要含有魔芋葡甘露聚糖(KGM),这是一种水溶性多糖(膳食纤维)。魔芋产品被世界卫生组织列为"十大健康食品"之一。KF的重要健康益处包括降低胆固醇,使血液中甘油三酯(TG)浓度正常,改善血糖水平,免疫功能,促进肠道活动和伤口敷料。KF对于维持肠道菌群的稳态和保护肠道屏障具有重要意义,因此它通常被称为益生元。然而,迄今为止,关于KF对体重,肥胖相关疾病和肠道微生物群的影响的临床信息很少。

本研究旨在研究KF在肥胖成人中的临床疗效。对肥胖指数、血液参数和肠道微生物进行分析。

1.KF治疗对肥胖指数和血液参数的影响

这项研究纳入了90名受试者。共有38名KF受试者和31名对照受试者完成研究,总研究保留率为76.7%。在干预之前,KF组和安慰剂组之间的肥胖指数和血液参数没有显着差异(表1)KF的消费和安慰剂没有造成任何不利影响,身体质量指数(BMI)、脂肪量、体脂百分比(PBF)、甘油三酯(TG)、糖化血红蛋白糖化血红蛋白(HbA1c),天冬氨酸转氨酶(AST)和丙氨酸转氨酶(ALT)在KF消费者中显著降低(p <0.05 或 p <0.01)。对照组差异无统计学意义。

2.KF治疗对肠道菌群多样性和丰富性的影响

与BKF组相比,AKF组观察到的物种和Chao1指数显著增加(p = 0.0235,p = 0.0044)(图2A、B)。然而,与BP组相比,AP中观察到的物种,Chao1指数,Simpson指数和Shannon指数显着下降(p = 0.0104,p = 0.0102,p = 0.0317,p = 0.0274)(图2A-D)。这些结果表明,KF治疗显着增加了肠道微生物α多样性。

维恩图分析显示,1743个otu的总丰富度中只有449个在所有样本中共享(图2E)。BP组有674个OTU,AP组有576个OTU,BKF组有946个OTU,AKF组有1,014个OTU。为了测量微生物群落之间的相似程度,采用主坐标分析计算β多样性(图2F)。主坐标分析表明,KF处理后的样品会聚集在一起,而处理前的样品则会远离。这些数据表明,KF处理显著提高了肠道菌群的丰富度和多样性。

3.KF治疗对肠道微生物群组成的影响

KF治疗前后,肠道菌群组成发生显著变化。

在门水平上,与BKF组相比,AKF组Actinobacteria和Acidobacteria的相对丰度显著增加(p <0.05)(图3A)。

在科水平上,KF处理后Lachnospiraceae, Bacillaceae, Aerococcaceae, Solirubrobacteraceae, 288-2和RB41的相对丰度显著升高,而KF处理后Sporolactobacillaceae的相对丰度显著降低(p <0.05)(图3B)。此外,与BP组相比,安慰剂治疗降低了AP组Bifidobacteriaceae和Leuconostocaceae的相对丰度(p <0.05)。

在属水平上,在KF处理后,Roseburia、Lachnoclostridium、erysipelotricaceae UCG-003、Lachnospiraceae NK4A136群、Lachnospiraceae UCG-004、Fusicatenibacter、Lachnospiraceae UCG-003、senstridium sensu stricto 13、Howardella、ntestinimonas、芽孢杆菌Bacillus Holdemania、Epulopiscium、Candidatus、Soleaferrea、Solobacterium、Solirubrobacter和Abiotrophia显著增加,而Lactococcus、Eubacterium brachy group、Sporolactobacillus、Geobacillus和Silanimonas显著减少(图3C)。此外,与BP组相比,AP组Dorea的相对丰度显著降低(p <0.05)。

在物种水平上,与BKF组相比,AKF组的Roseburia inulinivorans、Clostridium perfringens、inimonas butyriciproducens、Actinomyces graevenitii、Clostridium sp. ATCC 29733和Solobacterium moorei的相对丰度显著升高。与BKF组相比,AKF组的garvieae、Lactococcus garvieae、coprophilus、Bacteroides coprophilus、Bacteroides ovatus、caccae Bacteroides、Bacteroidales bacterium ph8、thetaiotaomicronBacteroides thetaiotaomicron和Geobacillus stearmophilus显著减少(p <0.05)(图4A-N)。此外,与BP组相比,AP组的B. fragile is和B. cacae的相对丰度显著增加(p <0.05)(图4A-N)。

总而言之,KF治疗可以增加一些有益细菌并减少一些有害细菌。

4.肠道菌群与肥胖指数、血液参数相关

在门水平上,5个门与肥胖指数和血液参数显著相关(p <0.05或p <0.01)(图5A)。变形杆菌与肥胖有关。血液参数方面,变形杆菌与血清AST和ALT含量呈显著正相关(p <0.01)。

在科层面,13个科与肥胖指数和血液参数显著相关(p <0.05或p <0.01)(图5B)。普氏菌科与肥胖有关。在血液参数方面,普氏菌科与血清FBG含量呈极显著正相关p <0.01)。

在属水平上,16个属与肥胖指数和血液参数显著相关(p <0.05或p <0.01)(图5C)。丹毒科UCG.003和Lachnospiraceae NK4A136与KF处理有关。在血液参数方面,丹毒科UCG.003与血清FBG含量呈极显著负相关p <0.01)。Lachnospiraceae NK4A136组与血清ALT含量显著负相关p <0.01)。

在物种水平上,15个物种与肥胖指数和血液参数显著相关(p <0.05或p <0.01)(图5D)。卵巢拟杆菌与KF治疗有关。对于肥胖指数,卵巢双歧杆菌丰度与BMI和WHR呈显著负相关(p <0.01)。对于血液参数,产气荚膜梭菌与血清TC和LDL含量显著呈负相关(p <0.01)。

综上,这些细菌会影响肥胖指数和血液参数。

总的来说,KF干预可降低肥胖指标和血液参数,调节肠道菌群的多样性和组成,促进有益菌的生长,抑制有害菌的生长。此外,微生物群的变化与肥胖指数和血液参数有很强的相关性。这些发现支持KF的抗肥胖和其他作用可能是通过其选择性调节微生物群介导的。

 

原文来源:

Li Y, et al. Effects of Konjaku Flour on the Gut Microbiota of Obese Patients. Front Cell Infect Microbiol. 2022 Mar 1;12:771748. doi: 10.3389/fcimb.2022.771748. PMID: 35300378; PMCID: PMC8921482.

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    2022-03-24 ms2000001386604039

    减肥新途径

    0

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createdBy=e3a33221853, createdName=yhy100201, createdTime=Tue Mar 22 14:44:00 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1544108, encodeId=e9581544108f1, content=<a href='/topic/show?id=610d266582b' target=_blank style='color:#2F92EE;'>#体脂#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=88, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=26658, encryptionId=610d266582b, topicName=体脂)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=e74a13632472, createdName=ms4964546379600229, createdTime=Tue Mar 22 14:44:00 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204931, encodeId=9a55120493181, content=学习了,谢谢分享, beContent=null, objectType=article, channel=null, level=null, likeNumber=102, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=7c592194322, createdName=1209e435m98(暂无昵称), createdTime=Tue Mar 22 13:19:20 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204926, encodeId=6a9d120492678, content=减肥, beContent=null, objectType=article, channel=null, level=null, likeNumber=105, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=60374699709, createdName=25887131, createdTime=Tue Mar 22 12:52:36 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204874, encodeId=e6ad12048e486, content=优秀, beContent=null, objectType=article, channel=null, level=null, likeNumber=111, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=24aa5532852, createdName=HCRui9, createdTime=Tue Mar 22 10:48:00 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204851, encodeId=05c512048510d, content=不错<a href='/topic/show?id=974e51e2810' target=_blank style='color:#2F92EE;'>#心血管#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=137, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=51728, encryptionId=974e51e2810, topicName=心血管)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=0ee36505980, createdName=ms9000001125727904, createdTime=Tue Mar 22 09:37:31 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204842, encodeId=1638120484259, content=哈哈哈,不错不错, beContent=null, objectType=article, channel=null, level=null, likeNumber=0, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/z9AUwkzqhABDln6bABnW52sMcs8aPhQTiadEGygLABibaeBfbd437Votsxfd8GMdyAsYSpYczFHPLs3kwoibra0SQ/132, createdBy=b6fb2340836, createdName=ms6903418467290158, createdTime=Tue Mar 22 09:24:23 CST 2022, time=2022-03-22, status=1, ipAttribution=)]
  4. [GetPortalCommentsPageByObjectIdResponse(id=1648749, encodeId=7ca21648e4920, content=<a href='/topic/show?id=79ad9820ef7' target=_blank style='color:#2F92EE;'>#降血糖#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=85, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=98207, encryptionId=79ad9820ef7, topicName=降血糖)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=a53c23663172, createdName=yangeasy, createdTime=Wed Jan 25 18:44:00 CST 2023, time=2023-01-25, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1205424, encodeId=f137120542479, content=减肥新途径, beContent=null, objectType=article, channel=null, level=null, likeNumber=115, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=1d465591916, createdName=ms2000001386604039, createdTime=Thu Mar 24 05:38:08 CST 2022, time=2022-03-24, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1392472, encodeId=a75613924e2a1, content=<a href='/topic/show?id=223081e33b6' target=_blank style='color:#2F92EE;'>#肠道菌#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=82, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=81733, encryptionId=223081e33b6, topicName=肠道菌)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=aa292500107, createdName=1249897bm37(暂无昵称), createdTime=Tue Mar 22 14:44:00 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1416928, encodeId=9c4f141692865, content=<a href='/topic/show?id=27c710101804' target=_blank style='color:#2F92EE;'>#食物#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=101, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=101018, encryptionId=27c710101804, topicName=食物)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=e3a33221853, createdName=yhy100201, createdTime=Tue Mar 22 14:44:00 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1544108, encodeId=e9581544108f1, content=<a href='/topic/show?id=610d266582b' target=_blank style='color:#2F92EE;'>#体脂#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=88, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=26658, encryptionId=610d266582b, topicName=体脂)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=e74a13632472, createdName=ms4964546379600229, createdTime=Tue Mar 22 14:44:00 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204931, encodeId=9a55120493181, content=学习了,谢谢分享, beContent=null, objectType=article, channel=null, level=null, likeNumber=102, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=7c592194322, createdName=1209e435m98(暂无昵称), createdTime=Tue Mar 22 13:19:20 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204926, encodeId=6a9d120492678, content=减肥, beContent=null, objectType=article, channel=null, level=null, likeNumber=105, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=60374699709, createdName=25887131, createdTime=Tue Mar 22 12:52:36 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204874, encodeId=e6ad12048e486, content=优秀, beContent=null, objectType=article, channel=null, level=null, likeNumber=111, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=24aa5532852, createdName=HCRui9, createdTime=Tue Mar 22 10:48:00 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204851, encodeId=05c512048510d, content=不错<a href='/topic/show?id=974e51e2810' target=_blank style='color:#2F92EE;'>#心血管#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=137, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=51728, encryptionId=974e51e2810, topicName=心血管)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=0ee36505980, createdName=ms9000001125727904, createdTime=Tue Mar 22 09:37:31 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204842, encodeId=1638120484259, content=哈哈哈,不错不错, beContent=null, objectType=article, channel=null, level=null, likeNumber=0, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/z9AUwkzqhABDln6bABnW52sMcs8aPhQTiadEGygLABibaeBfbd437Votsxfd8GMdyAsYSpYczFHPLs3kwoibra0SQ/132, createdBy=b6fb2340836, createdName=ms6903418467290158, createdTime=Tue Mar 22 09:24:23 CST 2022, time=2022-03-22, status=1, ipAttribution=)]
    2022-03-22 yhy100201
  5. [GetPortalCommentsPageByObjectIdResponse(id=1648749, encodeId=7ca21648e4920, content=<a href='/topic/show?id=79ad9820ef7' target=_blank style='color:#2F92EE;'>#降血糖#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=85, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=98207, encryptionId=79ad9820ef7, topicName=降血糖)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=a53c23663172, createdName=yangeasy, createdTime=Wed Jan 25 18:44:00 CST 2023, time=2023-01-25, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1205424, encodeId=f137120542479, content=减肥新途径, beContent=null, objectType=article, channel=null, level=null, likeNumber=115, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=1d465591916, createdName=ms2000001386604039, createdTime=Thu Mar 24 05:38:08 CST 2022, time=2022-03-24, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1392472, encodeId=a75613924e2a1, content=<a href='/topic/show?id=223081e33b6' target=_blank style='color:#2F92EE;'>#肠道菌#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=82, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=81733, encryptionId=223081e33b6, topicName=肠道菌)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=aa292500107, createdName=1249897bm37(暂无昵称), createdTime=Tue Mar 22 14:44:00 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1416928, encodeId=9c4f141692865, content=<a href='/topic/show?id=27c710101804' target=_blank style='color:#2F92EE;'>#食物#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=101, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=101018, encryptionId=27c710101804, topicName=食物)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=e3a33221853, createdName=yhy100201, createdTime=Tue Mar 22 14:44:00 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1544108, encodeId=e9581544108f1, content=<a href='/topic/show?id=610d266582b' target=_blank style='color:#2F92EE;'>#体脂#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=88, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=26658, encryptionId=610d266582b, topicName=体脂)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=e74a13632472, createdName=ms4964546379600229, createdTime=Tue Mar 22 14:44:00 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204931, encodeId=9a55120493181, content=学习了,谢谢分享, beContent=null, objectType=article, channel=null, level=null, likeNumber=102, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=7c592194322, createdName=1209e435m98(暂无昵称), createdTime=Tue Mar 22 13:19:20 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204926, encodeId=6a9d120492678, content=减肥, beContent=null, objectType=article, channel=null, level=null, likeNumber=105, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=60374699709, createdName=25887131, createdTime=Tue Mar 22 12:52:36 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204874, encodeId=e6ad12048e486, content=优秀, beContent=null, objectType=article, channel=null, level=null, likeNumber=111, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=24aa5532852, createdName=HCRui9, createdTime=Tue Mar 22 10:48:00 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204851, encodeId=05c512048510d, content=不错<a href='/topic/show?id=974e51e2810' target=_blank style='color:#2F92EE;'>#心血管#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=137, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=51728, encryptionId=974e51e2810, topicName=心血管)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=0ee36505980, createdName=ms9000001125727904, createdTime=Tue Mar 22 09:37:31 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204842, encodeId=1638120484259, content=哈哈哈,不错不错, beContent=null, objectType=article, channel=null, level=null, likeNumber=0, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/z9AUwkzqhABDln6bABnW52sMcs8aPhQTiadEGygLABibaeBfbd437Votsxfd8GMdyAsYSpYczFHPLs3kwoibra0SQ/132, createdBy=b6fb2340836, createdName=ms6903418467290158, createdTime=Tue Mar 22 09:24:23 CST 2022, time=2022-03-22, status=1, ipAttribution=)]
  6. [GetPortalCommentsPageByObjectIdResponse(id=1648749, encodeId=7ca21648e4920, content=<a href='/topic/show?id=79ad9820ef7' target=_blank style='color:#2F92EE;'>#降血糖#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=85, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=98207, encryptionId=79ad9820ef7, topicName=降血糖)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=a53c23663172, createdName=yangeasy, createdTime=Wed Jan 25 18:44:00 CST 2023, time=2023-01-25, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1205424, encodeId=f137120542479, content=减肥新途径, beContent=null, objectType=article, channel=null, level=null, likeNumber=115, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=1d465591916, createdName=ms2000001386604039, createdTime=Thu Mar 24 05:38:08 CST 2022, time=2022-03-24, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1392472, encodeId=a75613924e2a1, content=<a href='/topic/show?id=223081e33b6' target=_blank style='color:#2F92EE;'>#肠道菌#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=82, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=81733, encryptionId=223081e33b6, topicName=肠道菌)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=aa292500107, createdName=1249897bm37(暂无昵称), createdTime=Tue Mar 22 14:44:00 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1416928, encodeId=9c4f141692865, content=<a href='/topic/show?id=27c710101804' target=_blank style='color:#2F92EE;'>#食物#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=101, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=101018, encryptionId=27c710101804, topicName=食物)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=e3a33221853, createdName=yhy100201, createdTime=Tue Mar 22 14:44:00 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1544108, encodeId=e9581544108f1, content=<a href='/topic/show?id=610d266582b' target=_blank style='color:#2F92EE;'>#体脂#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=88, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=26658, encryptionId=610d266582b, topicName=体脂)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=e74a13632472, createdName=ms4964546379600229, createdTime=Tue Mar 22 14:44:00 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204931, encodeId=9a55120493181, content=学习了,谢谢分享, beContent=null, objectType=article, channel=null, level=null, likeNumber=102, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=7c592194322, createdName=1209e435m98(暂无昵称), createdTime=Tue Mar 22 13:19:20 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204926, encodeId=6a9d120492678, content=减肥, beContent=null, objectType=article, channel=null, level=null, likeNumber=105, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=60374699709, createdName=25887131, createdTime=Tue Mar 22 12:52:36 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204874, encodeId=e6ad12048e486, content=优秀, beContent=null, objectType=article, channel=null, level=null, likeNumber=111, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=24aa5532852, createdName=HCRui9, createdTime=Tue Mar 22 10:48:00 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204851, encodeId=05c512048510d, content=不错<a href='/topic/show?id=974e51e2810' target=_blank style='color:#2F92EE;'>#心血管#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=137, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=51728, encryptionId=974e51e2810, topicName=心血管)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=0ee36505980, createdName=ms9000001125727904, createdTime=Tue Mar 22 09:37:31 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204842, encodeId=1638120484259, content=哈哈哈,不错不错, beContent=null, objectType=article, channel=null, level=null, likeNumber=0, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/z9AUwkzqhABDln6bABnW52sMcs8aPhQTiadEGygLABibaeBfbd437Votsxfd8GMdyAsYSpYczFHPLs3kwoibra0SQ/132, createdBy=b6fb2340836, createdName=ms6903418467290158, createdTime=Tue Mar 22 09:24:23 CST 2022, time=2022-03-22, status=1, ipAttribution=)]
    2022-03-22 1209e435m98(暂无昵称)

    学习了,谢谢分享

    0

  7. [GetPortalCommentsPageByObjectIdResponse(id=1648749, encodeId=7ca21648e4920, content=<a href='/topic/show?id=79ad9820ef7' target=_blank style='color:#2F92EE;'>#降血糖#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=85, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=98207, encryptionId=79ad9820ef7, topicName=降血糖)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=a53c23663172, createdName=yangeasy, createdTime=Wed Jan 25 18:44:00 CST 2023, time=2023-01-25, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1205424, encodeId=f137120542479, content=减肥新途径, beContent=null, objectType=article, channel=null, level=null, likeNumber=115, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=1d465591916, createdName=ms2000001386604039, createdTime=Thu Mar 24 05:38:08 CST 2022, time=2022-03-24, status=1, ipAttribution=), 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createdBy=e3a33221853, createdName=yhy100201, createdTime=Tue Mar 22 14:44:00 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1544108, encodeId=e9581544108f1, content=<a href='/topic/show?id=610d266582b' target=_blank style='color:#2F92EE;'>#体脂#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=88, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=26658, encryptionId=610d266582b, topicName=体脂)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=e74a13632472, createdName=ms4964546379600229, createdTime=Tue Mar 22 14:44:00 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204931, encodeId=9a55120493181, content=学习了,谢谢分享, beContent=null, objectType=article, channel=null, level=null, likeNumber=102, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=7c592194322, createdName=1209e435m98(暂无昵称), createdTime=Tue Mar 22 13:19:20 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204926, encodeId=6a9d120492678, content=减肥, beContent=null, objectType=article, channel=null, level=null, likeNumber=105, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=60374699709, createdName=25887131, createdTime=Tue Mar 22 12:52:36 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204874, encodeId=e6ad12048e486, content=优秀, beContent=null, objectType=article, channel=null, level=null, likeNumber=111, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=24aa5532852, createdName=HCRui9, createdTime=Tue Mar 22 10:48:00 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204851, encodeId=05c512048510d, content=不错<a href='/topic/show?id=974e51e2810' target=_blank style='color:#2F92EE;'>#心血管#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=137, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=51728, encryptionId=974e51e2810, topicName=心血管)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=0ee36505980, createdName=ms9000001125727904, createdTime=Tue Mar 22 09:37:31 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204842, encodeId=1638120484259, content=哈哈哈,不错不错, beContent=null, objectType=article, channel=null, level=null, likeNumber=0, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/z9AUwkzqhABDln6bABnW52sMcs8aPhQTiadEGygLABibaeBfbd437Votsxfd8GMdyAsYSpYczFHPLs3kwoibra0SQ/132, createdBy=b6fb2340836, createdName=ms6903418467290158, createdTime=Tue Mar 22 09:24:23 CST 2022, time=2022-03-22, status=1, ipAttribution=)]
    2022-03-22 25887131

    减肥

    0

  8. [GetPortalCommentsPageByObjectIdResponse(id=1648749, encodeId=7ca21648e4920, content=<a href='/topic/show?id=79ad9820ef7' target=_blank style='color:#2F92EE;'>#降血糖#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=85, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=98207, encryptionId=79ad9820ef7, topicName=降血糖)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=a53c23663172, createdName=yangeasy, createdTime=Wed Jan 25 18:44:00 CST 2023, time=2023-01-25, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1205424, encodeId=f137120542479, content=减肥新途径, beContent=null, objectType=article, channel=null, level=null, likeNumber=115, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=1d465591916, createdName=ms2000001386604039, createdTime=Thu Mar 24 05:38:08 CST 2022, time=2022-03-24, status=1, ipAttribution=), 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createdBy=7c592194322, createdName=1209e435m98(暂无昵称), createdTime=Tue Mar 22 13:19:20 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204926, encodeId=6a9d120492678, content=减肥, beContent=null, objectType=article, channel=null, level=null, likeNumber=105, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=60374699709, createdName=25887131, createdTime=Tue Mar 22 12:52:36 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204874, encodeId=e6ad12048e486, content=优秀, beContent=null, objectType=article, channel=null, level=null, likeNumber=111, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=24aa5532852, createdName=HCRui9, createdTime=Tue Mar 22 10:48:00 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204851, encodeId=05c512048510d, content=不错<a href='/topic/show?id=974e51e2810' target=_blank style='color:#2F92EE;'>#心血管#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=137, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=51728, encryptionId=974e51e2810, topicName=心血管)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=0ee36505980, createdName=ms9000001125727904, createdTime=Tue Mar 22 09:37:31 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204842, encodeId=1638120484259, content=哈哈哈,不错不错, beContent=null, objectType=article, channel=null, level=null, likeNumber=0, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/z9AUwkzqhABDln6bABnW52sMcs8aPhQTiadEGygLABibaeBfbd437Votsxfd8GMdyAsYSpYczFHPLs3kwoibra0SQ/132, createdBy=b6fb2340836, createdName=ms6903418467290158, createdTime=Tue Mar 22 09:24:23 CST 2022, time=2022-03-22, status=1, ipAttribution=)]
    2022-03-22 HCRui9

    优秀

    0

  9. [GetPortalCommentsPageByObjectIdResponse(id=1648749, encodeId=7ca21648e4920, content=<a href='/topic/show?id=79ad9820ef7' target=_blank style='color:#2F92EE;'>#降血糖#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=85, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=98207, encryptionId=79ad9820ef7, topicName=降血糖)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=a53c23663172, createdName=yangeasy, createdTime=Wed Jan 25 18:44:00 CST 2023, time=2023-01-25, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1205424, encodeId=f137120542479, content=减肥新途径, beContent=null, objectType=article, channel=null, level=null, likeNumber=115, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=1d465591916, createdName=ms2000001386604039, createdTime=Thu Mar 24 05:38:08 CST 2022, time=2022-03-24, status=1, ipAttribution=), 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GetPortalCommentsPageByObjectIdResponse(id=1204851, encodeId=05c512048510d, content=不错<a href='/topic/show?id=974e51e2810' target=_blank style='color:#2F92EE;'>#心血管#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=137, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=51728, encryptionId=974e51e2810, topicName=心血管)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=0ee36505980, createdName=ms9000001125727904, createdTime=Tue Mar 22 09:37:31 CST 2022, time=2022-03-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1204842, encodeId=1638120484259, content=哈哈哈,不错不错, beContent=null, objectType=article, channel=null, level=null, likeNumber=0, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/z9AUwkzqhABDln6bABnW52sMcs8aPhQTiadEGygLABibaeBfbd437Votsxfd8GMdyAsYSpYczFHPLs3kwoibra0SQ/132, createdBy=b6fb2340836, createdName=ms6903418467290158, createdTime=Tue Mar 22 09:24:23 CST 2022, time=2022-03-22, status=1, ipAttribution=)]
  10. 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createdBy=b6fb2340836, createdName=ms6903418467290158, createdTime=Tue Mar 22 09:24:23 CST 2022, time=2022-03-22, status=1, ipAttribution=)]
    2022-03-22 ms6903418467290158

    哈哈哈,不错不错

    0

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Aging Dis.:暴露于高质高糖饮食的雄性和雌性小鼠的海马体和皮层中的认知障碍和代谢物谱改变,可通过饮食逆转正常化!

Diabetes :在减重试验中,减肥过程中的睡眠障碍、能量摄入和身体合成的变化。

为了研究睡眠障碍与体重和身体组成变化之间的关系,以及食欲和食物渴望变化在减肥2年减肥饮食干预试验中的中介作用,这项研究包括810名基线睡眠障碍评估的超重或肥胖个体。

Lancet Diabetes Endocrinol:一胖“百病”来!

肥胖与无病寿命缩短3-8 年有关,肥胖个体过早死亡的风险是健康体重个体的1.3倍。

ARD:肥胖对遗传易感人群中女性痛风风险的影响:超过 32 年的性别特异性前瞻性队列研究结果

过度肥胖和遗传易感性都与较高的痛风风险密切相关,但两者结合的过度风险高于各自的总和,尤其是在女性中。保持健康的体重对于预防女性痛风尤其重要,尤其是遗传易感的女性。

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